Tamalpa Life /Art Process® pronounced TA_MAL_PA is an internationally recognised expressive arts approach, which combines movement, visual art, and creative writing to access the innate wisdom of the body and the transformative power of the imagination. This work supports personal, interpersonal and social change, teaching new models of health, education, psychology and art.
Outcomes of embodying the Tamalpa Life Art Process®:
- Develops creative expression
- Awakens the powerful connection between mind and body
- Deepens physical, emotional and mental awareness
- Teaches effective non-violent communication skills, creative problem solving and embodied leadership
- Provides tools to navigate life’s challenges
- Offers methods for facilitating organisational change
- Changes habitual patterns of response
- Increased sense of health and wellbeing
- Builds community through the shared practice of creativity and art
- Reduces stress and provides physical, emotional and mental stress management tools
