Full body MOT – Movement Based Expressive Arts Workshop

Special free workshop for London Creativity and Wellbeing Week!

There is an essential connection between creativity and life that can facilitate greater wellbeing and self-development.  In the Tamalpa Life Art Process we are interested in a new aesthetic that reflects the here and now reality of peoples’ authentic life experiences, rather than a beauty based on form or technique.   For us it is our real life experiences that feed our art, and our art that informs the real issues and challenges in our lives.

In this Tamalpa Workshop with Lian Wilson participants will utilize mindful movement/body awareness, creative drawing and writing to identify and explore a current life theme and generate new resources for greater health and wellbeing in their personal and professional lives.