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Tamalpa Experience 23rd & 24th November 2019 with Lian Wilson
November 23, 2019 @ 10:00 am - November 24, 2019 @ 5:00 pm£165 – £200
“If you do not make time for your wellness, you will be forced to make time for your illness”
In this two day Tamalpa workshop participants have the opportunity to slow down and reconnect with the pulse of their own heart beat and the rhythm of their own breath.
Entering through the door way of the physical sense of awareness, participants will be guided to explore their own body’s wisdom through somatic and creative movement, mark making and expressive drawing, weaved together with insightful life art questions and poetic dialogues.
Empowering participants to tap into their innate body wisdom, this workshop would suit anyone interested in discovering how having an embodied life art practice can support physical, emotional and mental health and wellbeing.
The workshop will also include presentations on how the Tamalpa Life Art Process has been used to work in diverse settings such as with mental health charities, addiction recovery and healthy ageing. The Tamalpa Experience workshop also acts as an introduction in to the Level 1 Personal Mythology training programme. No previous dance or art experience needed.
Who should attend?
- Social prescribing link officers
- Arts and Health practitioners
- Health professionals
- Professionals needing CPD hours
- Anyone interested in their own personal, professional development
- Anyone interested in supporting their own health and wellbeing
Link to Tamalpa ArtCorps film with further information about the Tamalpa Life Art Process® https://www.youtube.com/watch?v=MktP5xtzNSM
Located on the beautiful Kent coast, a minute from the Sandgate esplanade and 5mins drive from Folkestone and its vibrant creativity community. With easy access from the M20 and high speed rail link to London.
Home to the UK’s largest urban contemporary art exhibition https://www.creativefolkestone.org.uk/folkestoneartworks/
Venue: Chichester Memorial Hall, Sandgate, Kent (Nr Folkestone)
Cost: £200 concession rate £165
Date: 23rd & 24th November 2019