previous arrow
next arrow

Welcome to Tamalpa UK

Embodied creative Life Tools to enhance personal growth and professional development. A holistic approach to support physical, emotional, mental health and wellbeing.

Tamalpa UK teaches and applies the Tamalpa Life /Art Process® an internationally recognised expressive arts approach, which combines movement, visual art, and creative writing to access the innate wisdom of the body and the transformative power of the imagination.

“Movement is intrinsic to whom we are as human beings, and dance is movement made conscious. When explored and shaped with intention it is an individual and collective medium that expresses and transforms all the material of our lives.

In laughter or in tears, in the lightning upbeat all the enlightening downbeat, staying connected to breath, body, emotion and images and moving with whatever comes up gives us a way to enact and untangle the past,  experience ourselves in the present and create new possibilities for the future.” ~ Daria Halprin – Co Founder of the Tamalpa Institute.  

Larissa group shot

Find out more about the Tamalpa Life Art Process® tools and how they work in our About Tamalpa UK section.


Interested in furthering your personal development? Looking to becoming a Tamalpa Practitioner and receive professional certification? Check out our Professional Trainings.


The Tamalpa Life Art Process® for yourself, from short in person and online classes, find out more in Public Programmes.


How the Tamalpa Life Art Process® supports Health & Wellbeing, Social Justice, Creative Ageing & Mental Health in Community Outreach.


Our latest Tamalpa UK gallery, photos, articles, films and more in Media.


Register or book tickets to our upcoming Tamalpa events, classes, workshops and training programmes via our Shop.

Upcoming Events

Get £10 off

Sign up to the Tamalpa UK newsletter and we will email you a £10 voucher code to use on your FIRST booking.

We treat your data confidentially, see privacy policy for further details.