Welcome to Tamalpa UK
Embodied creative Life Tools to enhance personal growth and professional development. A holistic approach to support physical, emotional, mental health and wellbeing.
Tamalpa UK teaches and applies the Tamalpa Life /Art Process® an internationally recognised expressive arts approach, which combines movement, visual art, and creative writing to access the innate wisdom of the body and the transformative power of the imagination.
“Movement is intrinsic to whom we are as human beings, and dance is movement made conscious. When explored and shaped with intention it is an individual and collective medium that expresses and transforms all the material of our lives.
In laughter or in tears, in the lightning upbeat all the enlightening downbeat, staying connected to breath, body, emotion and images and moving with whatever comes up gives us a way to enact and untangle the past, experience ourselves in the present and create new possibilities for the future.” ~ Daria Halprin – Co Founder of the Tamalpa Institute.